You are registering for Nutrition Facts Label Smarts - January 22 @ 1pm
Registration Form created by Project SHARE
Join Project SHARE, Giant & the American Heart Association for a Healthy for Life Class!
Understanding what’s in our food is a critical part of choosing healthier options. Learn how to read nutrition facts labels by comparing similar products. Apply your new knowledge of calories, sodium, sugar, saturated fat and protein in a mock grocery store. Enjoy the feeling of being a confident, healthy shopper.
Demonstration of a Mediterranean Tuna Chef Salad will be done during this class!